In part three of the three-part series, we’re focussing on those items that may help sexual assault survivors to better sustain.
Read MoreIn part two of the three-part series, we’re focussing on helping survivors practice self care and reduce the possibility of being triggered.
Read MoreIn part one of the three-part series, we’re focussing on minimizing the amount of mental labor needed to survive.
Read MoreTHE U.P. is pleased to announce the 2021 Crucial Point Award Recipients!
Read MoreIf we're going to make it, we have to focus on our wellness and practice self care. This means putting ourselves first.
Read MoreNo more hiding! We, as sexual assault and abuse survivors, have a right to live out loud…publicly…without shame…trauma in hand…visible in our survivorship journeys.
Read MoreSociety has brainwashed us to believe that we have to be “nice” in order to be safe from (sexual) violence. It’s time for a change.
Read MoreSexual assault survivors are awakening, shedding oppressive societal perceptions. . .
Read More