For survivors of sexual assault, hypervigilance can become our default setting. It’s not just about being cautious; it’s about living in a state of perpetual anxiety and fear. While hypervigilance is a natural protective response for victimized persons, it often has detrimental effects on survivors. The good news is that hypervigilance does not have to be a permanent condition.
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There currently isn’t much, if any, information about what a victimized person can do to get help. So, the GOTU team compiled a sequential list of steps you can help a newly victimized person take to better ensure post-rape care.
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In part three of the three-part series, we’re focussing on those items that may help sexual assault survivors to better sustain.
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In part two of the three-part series, we’re focussing on helping survivors practice self care and reduce the possibility of being triggered.
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In part one of the three-part series, we’re focussing on minimizing the amount of mental labor needed to survive.
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Cheyenne Tyler Jacobs is a social scholar who is changing the landscape for sexual assault survivors. Read this week’s blog to read her Q&A and learn more.
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Zeke Thomas is a GOTU 2021 Crucial Point Award Recipient for his work in Perception Erasure (Notoriety) & Male Sexual Assault Survivorship Activism. Learn more about Zeke in this week’s Q&A.
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Venkayla has a true passion for eradicating sexual violence through education. During this Q&A, we got to learn more about the work that makes Venkayla a GOTU 2021 Crucial Point Award Recipient.
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Tracy Matheson is the Founder of Project Beloved: The Molly Jane Mission and a "Momma on a mission". During this Q&A, we sat down with her to learn more about her amazing work.
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During a sit down Q&A session, Nicole shared her “why”. The reason that makes her a fierce supporter for sexual assault survivors, especially those that are differently abled, is very moving.
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2021 Crucial Point Award Recipient: #WhyIDidntReport is helping to void the false narratives about survivors who don’t report sexual predators.
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THE U.P. is pleased to announce the 2021 Crucial Point Award Recipients!
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If we're going to make it, we have to focus on our wellness and practice self care. This means putting ourselves first.
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